Noodle Salad

This zesty treat goes great as a side dish with grilled meats or with a sandwich.

Recipe Type: Salad | Recipe Yield: 8 Servings


3 large Ontario Greenhouse Seedless Cucumbers
⅓ cup (90 mL) finely diced Ontario Greenhouse Red Peppers
⅓ cup (90 mL) olive oil
2 tbsp (30 mL) mild vinegar (red or white wine, white balsamic or apple cider)
2 tbsp (30 mL) fresh lemon juice
1 tbsp (15 mL) lemon zest (1 large lemon)
1 tsp (5 mL) salt
½ tsp (3 mL) pepper
¼ cup (60 mL) fresh mint cut in thin strips


  • Prepare the cucumbers by cutting into long thin noodle like strips. Combine with diced red pepper.
  • Combine olive oil, vinegar, lemon juice, zest, salt and pepper. Pour over cucumber noodle mixture and toss gently to combine. Add the mint strips and toss.
  • Let sit in the refrigerator for at least half an hour to develop flavour.
  • Garnish with more mint before serving.
  • Keeps for 2 days in the refrigerator but is best served the day prepared.

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